Whose Back? Your Back! (3* CEU Hours)

3 Continuing Education Hours*

*Based on NASM requirements

Learning Objectives

1. Understand the basics of dealing with chronic pain.
   
   
2. Develop a toolkit for strengthening muscles surrounding joints safely.
   
   
3. Assess problems with posture that can be contributing factors.
   
   
4. Learn the ideal stretching protocols to maximize mobility.
   
   
5. Discover the deep cost of sedentary lifestyles.
   
   

In this course, you will join Elian Haan in learning about how a personal trainer can help clients who are dealing with chronic pain, after a doctor's approval.

Elian’s message is to seek out the root of pain and to strengthen the body to support itself and to compensate. She has worked as a fitness instructor for a major pain center and brings all of that experience with real-world clients to bear.

Find out more about how you can help people suffering from chronic pain find some relief through fitness.