Nutrition as Medicine (2* CEU Hours)

2 Continuing Education Hours*

*Based on NASM requirements

Learning Objectives

1. Learn about how nutrition impacts your health, and what various foods do to your body.
   
   
2. Develop a better understanding of how intermittent fasting can make a huge difference in your overall health and well-being.
   
   
3. Contrast traditional interpretation of food science with cutting-edge research from an in-field professional.
   
   
4. Better understand the obesity epidemic in the United States.
   
   

All too often, we look at medicine as something that we use reactively, when we’re already sick or injured. But in order to live the best life you can, the reality is that the nutritional choices we make have as much to do with our health as the medicinal remedies we get from doctors’ offices.

In this course, we pair with Dr. George Steele to bring you the ins and outs of how your diet affects everything from obesity to cancer — and how you can shift diet to make positive changes in your health and well-being. Topics include nutritional choices, obesity in the US, intermittent fasting, and more!