Facial Fitness and Rejuvenation: Let's FACE It Together (3* CEU Hours)

3 Continuing Education Hours*

*Based on NASM requirements.

Learning Objectives

1. Understand the anatomy of the face and neck.
   
   
2. Identify signs of aging, as well as what causes aging.
   
   
3. Recognize how myofascial release can help with tone and aging in the face.
   
   
4. Illustrate the benefits of facial fitness and rejuvenation.
   
   
5. Construct a workout plan for clients.
   
   

Many clients hire a personal trainer to look and feel their best. When it comes to aesthetics, or how someone looks, few areas are as overlooked as the face and neck. And there is plenty that a trainer can do with their clients to keep facial muscles toned and youthful.
Also, this course is helpful for those impacted by Bell’s Palsy, Parkinson’s disease, strokes, and many muscular degenerative diseases and can keep their facial muscles functioning at their best.

We have partnered with Christine Conti — an experienced IronMan, marathon runner, and the head fitness trainer for Orange Theory’s NJ shore region — to bring you this powerful course that will allow your clients to see results in the mirror every morning.

In this course, Christine will extensively cover topics from the research done in this area, the anatomy of the face and neck, the signs and causes of aging, facial and postural exercises, nutrition, myofascial release, and so much more.