Two Fit Crazies and a Microphone
About The Podcast
"Two Fit Crazies and a Microphone" is a dynamic podcast hosted by fitness professionals Christine Conti and Brian Prendergast, dedicated to exploring a wide range of topics in health, fitness, nutrition, running, and wellness. Known for their engaging discussions, the hosts often feature expert guests, providing listeners with valuable insights into achieving a balanced and vibrant lifestyle.
Christine Conti, an international fitness presenter, motivational speaker, and competitive runner and triathlete, brings a wealth of knowledge and inspiration to the show. She is also the owner of Conti Fitness and Wellness, LLC, advocating for holistic health and combating autoimmune diseases through wellness practices. Brian Prendergast, founder of High Five Health and Wellness, is a certified integrative nutrition health coach and personal fitness trainer. His expertise includes group fitness and promoting healthier living, particularly for fathers through his "#DadsWhatsUp" initiative.
Together, they create an accessible platform for exploring the latest trends and timeless practices in fitness and vitality. Their episodes cover diverse subjects, from interviews with fitness entrepreneurs and thought leaders to discussions on fitness technology, wellness innovations, and current events like the Olympics. The podcast’s mission is to inspire, educate, and entertain, making fitness and health approachable for listeners of all levels. By blending expert advice with real-life experiences, Christine and Brian empower their audience to take charge of their well-being and pursue a healthier, more fulfilling lifestyle.